Positivity, Thoughts, Uncategorized

The Costanza Effect

So, do you know those days that just feel really, really super drab? Actually, it doesn’t even have to be a day. It could be a week, month, maybe even a year if you’re really unlucky. There’s just something about that feeling that creeps up on you and suddenly you don’t really want to go out and do new things. As someone who’s stayed relatively within her comfort zone for most her life, I can understand how easy it can be to just slide into a routine. There are no risks, no hidden dangers. You know that everything’s going to be OK because you’ve done it so many times before.

However, the side effect of this is something very treacherous indeed: boredom. Even though we like these activities, there’s only so long we can do them repeatedly before they get tiring. So what’s the best way to combat this? It might sound weird, but hear me out. What I’ve found really works is to think like George Costanza, and by this I don’t mean creating a fake business in order to sound important to people you don’t know (Vandelay Industries, I’m looking at you)! What I’m talking about is the episode where he decides to do the opposite of everything he’s used to. If you haven’t seen it I highly recommend you check it out, but the general gist of the episode is that by getting out of his comfort zone, George ended up feeling the best he’s felt in a long time.

So if you’re feeling a little dull, I suggest this: have Nandos instead of your usual Maccas. Take the bus home instead of the train. Wear your hair in a ponytail for the first time in what feels like ages. It might feel weird at first, but life is so much richer when you have new experiences. It’s like adding extra toppings to an already delicious ice cream sundae. You can see new things, meet new people and look at the world with different eyes. The only thing you need to do is channel your inner Costanza.

Happy opposite-ing!

Lots of love

-Daisy 🙂

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